Getting Kids To Eat More Fruit (Nature's Candy)


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Children eat what they know. If you set your children up with healthy eating habits early on, you are setting them up for life Here are some ways to add more fruit in your child's diet:

Include fruit in their school lunch every day
Make a fruit salad each week and serve it for breakfast, dessert or snacks. If it's in the fridge, prepared, they are more likely to eat it.
Make muffins with fruit for snacks
Make your own jam or preserves to use on pancakes or french toast instead of using table syrup

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